Barre Body is a all body workout

Barre Body is a all body workout, focusing on lengthening, toning and stretching, whilst utilising elements of ballet barre, dance, yoga, Pilates and fitness, within a class.

5 DAY CHALLENGE

BROADWAY BEATS

A one hour class, heavily focussed on the Pilates Method. Brad will guide you through a dynamic flow of exercises leaving you with a full-body workout to stretch and strengthen.

This class is great for anyone wanting to work on mobility, stability, core strength, and endurance

  • Adult classes
  • Open level
  • Mondays 5pm – 6pm
  • Wednesdays 12pm
  • Offered casually
  • $8 ONLINEclass
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